powerlifting records by weight class and age female

A master age competitor can set the appropriate master category records and Open age category records for same weight class. Jodi Avalos 50.

Meet The 71 Year Old Powerlifter Encouraging Other Women To Weight Train The Independent Anita Dawn Wellbeing

There are two main purposes of nutrition in powerlifting.

. 100kg d. ARIZONA STATE STRICT CURL RECORDS. This page displays current British Powerlifting Records as well as links to European Commonwealth and World Powerlifting Records.

15 years of age TEENAGE. Teenage categories can be set only by those within the age range as defined by the USA Powerlifting rules. USA Powerlifting Record FAQ.

Stronger than 5 of lifters. 1703 lbs April Mathis A woman is capable of lifting a total of 1703 lbs of weight across the three main lifts. Powerlifting strength standards help you compare your one-rep max lifts in bench press squat and deadlift conventional or sumo with other lifters at your bodyweight.

622 lbs Chakera Holcomb Highest total. Weight Class limits 131 Mens Weight Classes 520 kg1146 lb class up to 520 kg or 1146 lbs 560 kg1234 lb class 521 kg to 560 kg or 1147 lbs to 1234 lbs 600 kg1322 lb class 561 kg to 600 kg or 1235 lbs to 1322lbs. Kilograms kg Pounds lb Age Range.

Lifter Classifications - Raw Women all weights in pounds 948 1036 1146 1257 1389 1587 1852 1852 Elite top 25 606 683 734 789 840 895 968 1054 Master top 5 580 653 699 752 798 849 917 996 Class 1 top 15 531 593 633 677 717 761 820 886 Class 2 top 25 503 558 593 633 668 708 761 822. Stronger than 20 of lifters. Official Presenting Partners.

The OpenPowerlifting project aims to create a permanent accurate convenient accessible open archive of the worlds powerlifting data. 185kg t. Class 114 123 132 148 165 181 198 220 242 275 308 SHW.

The most prominent international powerlifting body is the International Powerlifting Federation IPF which updated its weight classes to the below in 2011. Class lift name weight nat date location. Class Lift Name Year Fed Country 97 309 Tiffany Leung 110815 SPF USA 105 379 Maria Ramos 120816 GPA Argentina 114 446 Stefanie Cohen 020120 WRPF USA 123 573 Marianna Gasparayn 042819 WRPF Kaz 132 562 Marianna Gasparayn 052618 USPA Kaz 148 565 Stacy Burr 030219 XPC USA 165 628 Kristy Hawkins 083019 BOB USA.

Female Classic Records 14-12-21. A combination of good nutrition and well-structured training will lead to an increase in muscle mass and ensure you are in the best condition possible. Sermay used to.

Single Ply Full Power. Retired American Records Old weight classes retired as of 12312014 National Championship Records All National Records are retired as of 62314 by your National Governing Body vote. And Storm Sermay 76 have varying years of experience with the strength sport from only a couple of months to a couple of decades.

Class lift name weight date location. If you exceed a record in an older age category or younger for your Jr and below you are credited for the additional age category. Any 14-17 18-23 24-39 40-49 50-59 60-69 70-79 80-89.

A beginner lifter can perform the movement correctly and has practiced it for at least a month. Record claim for New World andor European Record Record claim form. Class Rank Lifter Total Date Fed.

Stronger than 50 of lifters. Date AchievedWeight LiftedAge ClassWeight Class etc. Mens and Womens 50-59 records exceeding those gained in the 40-49 age group will be included in the 40-49 category.

Female Equipped Records 25-01-22. 13 years upward MASTER 1. Event Calendar Competition Results.

457 lbs April Mathis Deadlift. 16 years to and including 17 years of age TEENAGE. By Chris Stone PT.

An intermediate lifter has trained regularly in. Age Divisions Men and Women OPEN Senior. The following are the current world records for womens powerlifting.

A novice lifter has trained regularly in the technique for at least six months. Classic Raw Full Power. Frank han xin zou.

110kg d. 18 years to and including 19 years of age Weight Classes Men 520kg Class - up to 520kg 560kg Class. Women 440kg Class - up to 440kg 480kg Class.

705 lbs April Mathis Bench Press. 53 kg Sub-JuniorJunior only 59 kg. 1400 kg3086 lb class 1251 kg to 1400 kg or 2756 lbs to 3086 lbs SHW class 1401 kg or 3087 lbs and up 132 Womens Weight Classes 440 kg970 lb class up to 440 kg970 lbs 480 kg1058 lb class 441 kg to 480 kg or 971 lbs.

One is to optimize athletic abilities and the other is to manage your weight. 155kg b. 410kg 62kg.

Multi Ply Full Power.

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